Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need. A natural emotional response to stress is anxiety but when it becomes chronic ...

This week, the world's most complex cyber defense exercise, Locked Shields 2025, is taking place in Tallinn. During the exercise, 4,000 experts from 41 different nations in 17 teams are tasked with ...

Patient education and exercise therapy are commonly used treatments in primary and secondary care but the effect of these treatments in adolescents is unknown. We aimed to determine the effect of ...

Exercise is good for you ... Walking does marvels for the eyes and the vestibular system. It’s a whole-body movement.” He recommends focussing on “movements, not muscles” and including ...

The Chinese military staged a second day of exercises around Taiwan on Wednesday, launching live-fire strikes in the East China Sea and practicing blockade operations near crucial shipping lanes ...

On February 24, China announced the start of live-fire naval exercises southeast of Beihai, on the Chinese side of the Gulf of Tonkin, lasting until February 27. However, few details are available ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the hips and ...

Vestibular schwannomas are also called acoustic neuromas. They are non cancerous (benign) brain tumours that start in the nerve that connects the brain to the ear. Vestibular schwannomas start in ...

Posture improving exercises can help you maintain healthy alignment by stretching, lengthening, and strengthening the muscles that support your spine (spoiler: they're not just in your back).

Vestibular disease is a term for anything unusual affecting the vestibular portion of the nervous system. The central nervous system, including the inner ear, middle ear, and some brain parts, is ...