As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect-certain vitamins may contribute to symptoms resembling anxiety. While the relationship ...

Vitamin B is a nutrient that is essential to our health. Niamh explains: “Vitamin B12 is an essential nutrient which helps maintain brain function and a deficiency may lead to cognitive decline ...

and B9 or folic acid. B complex, which contains all eight B vitamins, is a wonderful choice if you want a wide range of advantages, whereas B12 may be more appropriate if your aims are to correct ...

Review: The Role of Folic Acid in DNA Methylation and Breast Cancer. Image Credit: Prostock-studio / Shutterstock A review article published in the International Journal for Vitamin and Nutrition ...

This vitamin also being required for the formation of blood cells and the baby's development. When I at last suspected that Emma's body couldn't tolerate the folic-acid supplement, I suggested ...