These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

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Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Local health authorities have closed all Egyptian dessert chain B Laban branches in Saudi Arabia following reports of mass food poisoning allegedly linked to the chain’s products. Known for its ...

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