Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

The objective of this work was to verify the availability of iron in the presence of vitamin A as components of foods and in combinations with medicines. The iron available was measured in the ...

When Donald Trump unveiled his “One Big Beautiful Bill” last month, all the focus was on how the president’s trillions of tax ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Alcohol and lifestyle choices affect how well Vitamin B benefits digestive health . People who consume higher amounts of ...

India Vegan Vitamins and Supplements Market Size Zooming More Than 4X to Reach USD 4.31 Billion by 2029 India vegan vitamins and supplements market is experiencing a significant expansion, driven by ...

Long before energy drinks existed, ancient civilizations consumed cacao as an early energy booster. And honestly, they were better off for it. It was all-natural, with no additives and no sugar ...

Vegetarians and vegans must take particular care to consume enough vitamin B-12, as it is mainly found in meat, eggs, and dairy. Learn what foods to eat.

Vitamin B3 – Niacin Function: Vitamin B3 is for cell development, function and metabolism, converts food into usable energy [6], [7]. Sources: Niacin is found in animal based foods like poultry ...

Here are 6 everyday foods that are naturally rich in vitamin B12 — and delicious too! Eggs (especially the yolks) Eggs are a staple in many homes, and luckily, they're a great source of B12.

From Vitamin B6 to Biotin (B7) and Folate (B9), these vitamins work together to keep your hair strong, shiny, and growing at its optimal rate. Here are five vitamin B-rich foods that are great for ...