The National Buntis Day was declared on March 10, 2004 via Proclamation No. 569 through the effort of the Philippine ...

Anti-Mullerian Hormone (AMH), which reflects a woman’s ovarian reserve and fertility potential, plays a key role in ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken ...

A B-complex supplement is suitable for people experiencing generalised symptoms like fatigue, stress, or poor dietary intake, ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood ...

Most people would have had a mouth ulcer at some point mdash;a tiny, painful sore that makes eating or talking difficult .

Women need specific nutrients that change throughout their life span. Here's a quick look at the best supplements for women at different life stages.

As per a study by Complementary Therapies in Medicine, it is said that vitamin B12 supplementation, along with folic acid, improved glycemic control and insulin resistance in patients with type 2 ...

Vitamin B is actually a group of vitamins ... “Sometimes taking too much folic acid can mask a B12 deficiency,” she points out. High doses of B6—above 200 milligrams per day—over extended ...

Can you take too much? According to the NHS, taking doses of folic acid higher than 1mg can mask the symptoms of vitamin B12 deficiency, which can eventually damage the nervous system if it’s ...

Often, it stems from a deficiency in iron, vitamin B12, or folic acid, which are essential for red blood cell production. One of the most effective ways to combat anaemia is through a nutrient ...