Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Administered through an injection into a muscle, vitamin B12 shots contain a synthetic version of B12, otherwise known as cyanocobalamin. Although even high dosages of vitamin B12 carry no risk of ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Read on to learn everything you need to know about vitamin B12 deficiency, supplements and injections. Vitamin B12 contains cobalt, hence its name, cobalamin. It's a vitamin your body uses to ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibit ...

doctors may recommend higher doses through supplements or injections. Vitamin B12 is produced by certain microorganisms, that live in the gut microbiome of animals and humans. Here are some ...

B12 deficiency can elevate homocysteine levels, which is linked to an increased risk of heart diseases, high blood pressure, and other cardiovascular issues. Mouth ulcers, a swollen tongue, and ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

but those who do not regularly consume these foods can become deficient. Vitamin B12 deficiency anaemia is typically treated with vitamin B12 injections.

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.