News

6 signs of Vitamin B12 deficiency and how to address it in one month
Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the ...
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Vitamin B12 deficiency: risks and symptoms
B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...
Expert sheds light on vitamin B12 deficiency and treatment
Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, ...
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You probably aren't getting enough vitamin D—here's what the experts say
It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...
Vitamin Patches Are The Chic New Way To Take Supplements. But Do They Work?
Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...
Can Vitamin B12 Really Help With Weight Loss?
Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...