highlighting its aesthetic and protective qualities. That being said, she cautioned, “It’s nice that the D3 for this vitamin is derived from a plant or algae, but the capsule has bovine ...

Medically reviewed by Suzanne Fisher, RD Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this ...

Nature Made Vitamin D3 Softgels - See at Amazon Best overall HUM Nutrition's Here Comes The Sun vitamin D supplements took the top spot because they're rigorously tested, suitable for folks with ...

Vitamin D3, a form of vitamin D, promotes strong bones, good immune health, and mental well-being. You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the sun.

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the ...

One study found that both Vitamin D2 and D3 are as equally bioavailable in orange juice as taking vitamin D capsules, meaning the body can still absorb the vitamins well. Milk is another drink ...