It takes a lot of vitamins and minerals to grow a baby! Prenatal vitamins give you extra amounts of these three key nutrients for pregnant women: Folic acid should be started at least one month ...

"To support growing a baby, a mom needs to be healthy first ... Highly recommended." Ehsani is a big fan of NOW supplements because they ensure all their supplements are third-party certified ...

A prenatal vitamin is for both the baby and the mother. Some of the nutrients, like folic acid, are for the baby and for the offspring the calcium is also important for bone development in the ...

Can your baby get too much vitamin A if you supplement ... Given that it was a big no-no during pregnancy, you may wonder if you can resume retinol skin treatments while breastfeeding.

Vitamin D is an essential nutrient that should be present during your pregnancy because it plays a key role in the ...

A study found that before pregnancy, 9 in 10 of women had low levels of many important vitamins, including folic acid, riboflavin, vitamin B12 and vitamin D. Our bodies require many important ...

Viral illnesses are a big worry for pregnant women ... C — without any adverse effects for you or your baby. However, high amounts of vitamin C could increase your milk supply, so if you ...

Administration of oral Vitamin K is less effective than an injection, due to erratic absorption from the gastrointestinal tract and has to be given weekly until a baby is three months of age.

"There is not a one size fits all approach to vitamins, and if someone makes this seem true, this is a big red flag," Thomason says. Unless your doctor says you're deficient in a certain vitamin ...