Other forms of vitamin B, including vitamin B12, B6, and B2, have been linked to worsening existing acne. B vitamin supplements can be found in single vitamins, B-complex formulations, or ...

For example, vitamin B6 and vitamin B12 have both been linked to acne breakouts in research studies. Ultimately, dietary supplements alone probably won't heal hormonal acne.

Broccoli is a superfood packed with essential nutrients vital for your skin health Here is why you should add it to your ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even ...

Considering taking supplements to treat atrophic acne scars? Below is a list of common natural remedies used to treat or reduce the symptoms of atrophic acne scars. Follow the links to read common ...

Orange juice is rich in vitamin C, antioxidants, and natural acids, making it beneficial for brightening complexion, reducing ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Indeed, studies have found that vitamin D deficiencies tend to be more common in people with acne and that vitamin D levels and acne have an inverse relationship (meaning that higher vitamin D ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Perhaps the most common and frustrating of them all are frequent breakouts. Acne affects an estimated 80% of people between ages 11 and 30 at some point in their lives, according to The National ...

It serves many purposes, including acting as our first defense against germs and the environment, and converting sunlight to vitamin D. The layer of fat under the skin's surface helps ensure that ...