We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of emotion.

For example, if you want to wake up at 7:00 AM, the sleep calculator might suggest going to sleep at 10:00 PM (6 cycles), 11:30 PM (5 cycles), or even 1:00 AM (4 cycles).

Netflix revealed the premiere date for Wake Up Dead Man: A Knives Out Mystery at the Tudum promotional event Saturday evening. The film will arrive on the streamer on December 12. The news came as ...

Finally Craig appeared onstage as well, sporting blue-tinted shades. “Wake Up Dead Man: A Knives Out Mystery” is produced by Johnson and producer Ram Bergman’s production company T-Street.

What used to wake you up with one cup now requires two. Then three. Before you know it, you’re not drinking coffee to feel alert – you’re drinking it just to feel normal.

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Mom Reveals Her Toddlers' Priceless Reaction to Discovering Their Dad Is in Hilary Duff's 'Wake Up' Video (Exclusive) The 20-year-old music video has come to mean quite a bit to this family of four ...

A screenshot of the viral clip shows Suki waking up her sister for school. @maki.suki2 Now every morning at 7:30 a.m., the cat walks into her sister's bedroom, jumps on her bed, and starts nudging ...

"Waking up after 6 hours of sleep can be due to several factors and a combination of these factors," says Dr. Leah Kaylor, a licensed clinical psychologist specializing in sleep and trauma.

But “Wake Up” became something like a modern-day “Hey Jude”, and its “whoa-oh” chorus has drawn thousands of people to Arcade Fire concerts searching for community and catharsis.

But if you wait for life to shake you awake, the wake-up call might come at a steep price. Instead, try stepping into that discomfort on purpose. Reflect on what could be lost.