Your room is dark, it's silent and all you have are your racing thoughts. The clock says 3am and you wonder if you're the ...

Apple is finally adding a feature that has been available on Android devices for the past decade to its Clock app in the ...

Consistency, patience, and the ability to plan are just a few of the most notable traits of these individuals, who also tend ...

People subjected to poor sleep because of shift work schedules, or anyone who needs to sleep at irregular times of day or ...

So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a more purpose-built alarm clock—one with louder sounds, vibrations, or even flashing ...

If you’re looking to give the sunrise alarm clock experience a try without spending a ton of money, we think you’ll like the JALL Wake-Up Light Sunrise Alarm Clock. It's one of the best ...

The JALL Wake-Up Light Sunrise Alarm Clock is a well-priced option in this space. In the version we tested, there were two alarm settings, eight sleep sounds, 15 light options (though the upgraded ...

The Restore is a smart sunrise alarm clock that’s packed with features for creating a healthy wake-up and downtime schedule, all programmed via an app. There's a range of ambient sounds and ...

Unlike smartphones or traditional alarm clocks that rely solely on sound to wake you up, sunrise alarm clocks mimic the coming of dawn, with ever-increasing amounts of light. Much like a ...

And yet however annoying alarm clocks are, they're also indispensable in getting us out of bed. That raises an interesting question: How did people wake up before alarm clocks became so ubiquitous?

Ever wondered why you wake up in the morning -- even when the alarm clock isn't making jarring noises? Wonder no more. Researchers have identified a new component of the biological clock ...