I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

To give you some ideas, we spoke to designers across different disciplines to uncover the morning rituals that set them up ...

Papua New Guinea (PNG) has taken a major step in the fight against polio, with the arrival of more than 4.6 million life-saving vaccine doses to kickstart a nationwide immunisation blitz. The shipment ...

Experience a magical morning at the zoo as we wake up with the animals and explore what happens behind the scenes before the gates open! Join @XEWFZOO for an up-close look at morning routines, animal ...

Humorous early morning routine with odd rituals, featuring an ice water wake-up and prayer time. #shorts Craving cake without ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

This is a wake-up call ... the unimaginable is happening,' said one immigrant advocate of the stepped-up enforcement campaign ...

Waking up before your alarm rings could be a sign you're suffering a debilitating hormonal condition that can lead to deadly heart problems, an expert has warned. An overactive thyroid, also ...

IT'S not uncommon to occasionally find yourself staring at the clock at 4am. But waking up too early can be a sign of something more serious going on with your health. Nearly a third (32 per cent ...

Incorrect hormone levels can disrupt this rhythm, leading to early morning waking. Hyperthyroidism (overactive thyroid) is more likely to cause you to wake up early during the night. This is ...

RECORD A VIDEO ON YOUR PHONE. THE MORE CREATIVE, THE BETTER. SC Tuesday's Wake Up Call comes from The Early College of Boston. Tuesday's Wake Up Call comes from The Early College of Boston.