Letter writer wonders how much overthinking is too much after sleepless hours reflecting on minor mistakes.

If there’s one thing college students are notoriously bad at, it’s proper morning routines. In any media depiction of college ...

Struggling to sleep can disrupt the brain’s ability to regulate emotions and manage stress,” Dr Browning says. “Chronic sleep ...

Many working parents wake up to more than one type of chaos—often balancing school prep with an onslaught of work emails detailing new fires that need to be put out. For Meta CEO Mark Zuckerberg, the ...

I n recent years, the 4 a.m. wake-up has been the domain of world-striding executives and businesspeople. Disney CEO Bob Iger ...

Videos shot in the legendary Criterion Closet have captivated cinephiles for years. Now the elite label has made its concept ...

The Kargil War led to increased defence spending, tax reform, and military modernisation in India. It also exemplified the ...

The government should step in forcefully with its visible hand—as not just a funder but also a procurer—to generate demand ...

The Tung Tung Tung Sahur meme has emerged as one of the most viral sensations on social media in recent months, captivating users with its quirky and rhythmic appeal. Originating from a simple TikTok ...

The Tung Tung Tung Sahur meme has managed to gain widespread recognition in recent months, especially on social media ...

Do you ever wake up in the middle of the night and have trouble going back to sleep again? Research shows this may happen for a number of reasons, including lighter sleep cycles, stress ...