Members of the Beta Alpha and Delta Xi chapters recently received recognition at the state Delta Kappa Gamma Society International convention held in Charlotte. Among those attending the event were ...

We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

Experts break down everything you need to know and give their advice on how to incorporate it into your routine.

A study shows that older adults who increased their walking speed by 14 steps per minute saw big improvements in mobility and ...

The Walking Dead changed the game for zombie horror on television. Not only did it feature compelling characters, heartbreaking drama, and tense survival stakes, but it also introduced some of the ...

Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a new study.

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a ...

L.A. Mayor Karen Bass and the County Board pledged funds for immigrants facing ICE raids, but what about the city’s Black residents enduring generational poverty? It’s time for real action to tackle ...

One year after her hip fracture, former 'Lindenstraße' star Marie-Luise Marjan has regained her mobility. With her walker, ...

Unless you are very lucky, at some point in your life you are likely to experience a period of immobility after illness, ...