A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...

The global plant-based food market is experiencing unprecedented growth, fueled by rising consumer demand for healthier, more ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Panas came up with an extensive list of plants for the shadier spot in the front yard, which they thought would be perfect for a pollinator garden. They’ve started the work themselves, figuring it ...

Plant fruits and seeds are many things to many habits and organisms. Seeds inside fruits are a hope that flowering plants ...

Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...