News

Dietitian says avoid one breakfast that does 'more harm than good'
A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...
CNET19h
The 8 Benefits of Chia Seed Water and Potential Risks: A Physician Weighs In
Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...
6 Foods You Should Eat More of After 60, According to Dietitians
Diet plays an important role in maintaining bone, heart, eye and brain health as you age. After age 60, prioritize nuts, ...
Miami’s hottest new bakery is in a parking lot. Get there early if you want to try it
The impossibly cute mobile bakery is the creation of chefs Ana De Sa Martins and Juan Viera, both veterans of Jeremy Ford’s Michelin-starred Stubborn Seed restaurant in Miami Beach. They opened ...
3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, ...
Verywell Health3d
10 Healthiest Flours to Use for Weight Loss
With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...
Ever After in the Woods3d
19+ Delicious Recipes To Use Up Bananas Before They Go Bad
Don't toss those ripe bananas—these 19+ delicious recipes will help you turn them into pancakes, smoothies, breads, and ...
Verywell Health4d
9 High-Fiber Nuts and Seeds That Are Great Alternatives to Chia
Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...
Daily Globe16d
Westbrook-Walnut Grove graduate part of team who won NASA ag competition
Nathan Kuehl (third from right) and the rest of the South Dakota State University team with their first place prize for NASA’s Gateways to Blue Skies competition, whcih was held in Palmdale, ...