Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Pope Leo XIV blessed the 159 cyclists competing in the Giro d’Italia on Sunday as the three-week race’s final stage began ...

Pasta Salad Recipes bring vibrant flavors and festive flair to your holiday table, perfect for gatherings or cozy dinners.

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

The Pulitzer-winning longtime columnist shared stories and insights with the crowd gathered for the Newsmakers: Speaker ...

Here are seven foods that are enriched with healthy fats. Nuts like almonds, hazelnuts, and pecans are great sources of monounsaturated fats, while walnuts pack polyunsaturated fats. Next time you ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

(It is quite pricey, however.) If you’re the one who packed the cooler, you’re probably the only person who knows what’s in it and where everything is—which means others will take longer ...

These delicious anti-inflammatory salad recipes are packed with tasty summer produce, which can also help reduce symptoms of ...