Goat cheese salad pairs well as a side dish with chicken enchilada casserole or cabbage steak. It also complements fresh ...

The sweet and earthy flavors of figs and walnuts complement each other perfectly. The natural sweetness of figs works well ...

Walnuts are more than just a nutritious snack — they are a powerhouse of skin-loving nutrients that can work wonders for your ...

The white walnut is sweeter but not as easy to find. Walnuts are a very good source of omega-3 fatty acids and the only nut significantly high in omega-3 ALA, linked to several health benefits.

In a large bowl, toss together half of the bacon, the radicchio, Brussels sprouts, pears, onion, parsley, walnuts and cherries. Pour the dressing over the salad and toss again.

Walnuts are packed with protein along with key nutrients that support healthy cholesterol levels. Enjoy walnuts as a heart-healthy snack or add them to yogurt, cereal and your favorite healthy ...

Walnuts don't contain as much protein as the other nuts at four grams per ounce, but they are packed with 18 grams of healthy fats per ounce to help lower cholesterol and triglycerides, energy ...

As demand grows for ingredients that offer both functionality and nutrition, walnuts are stepping into a new spotlight.

He’s not advocating people replace their apples and spinach (both of which are also high in antioxidants) with handfuls of walnuts, but it’s worth noting that the average American could ...