The New York Times reached out to a wide range of creative people, including writers, actors, comedians and musicians, to ...

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

Difficult forecast for those looking to get some yard work done over the next couple of days. Scattered to steady rain ...

Temperatures take a turn for the milder as we head towards Memorial Day weekend, with highs getting into the 60s for an ...

After a stretch of cool days, temperatures are climbing once again across southwest Idaho. Sunshine will dominate today with ...

Lower humidity arrives just in time for the end of the week and into Memorial Day Weekend. Andrew has a look at our next ...

Prepare your body for movement with this 10-minute yoga warm-up, ideal for both morning routines and pre-workout sessions.

If you’ve been following our “Fitness for You” series, you know we started with the basics: how to get started at the gym. But before we even think about lifting weights or hitting the treadmill, it’s ...

A soggy Tuesday with possible severe storms, cooler temps, and a slow warm-up through the holiday weekend—get your full Chicagoland forecast here.

Siouxland's Most Accurate Forecast provides an update on the local weather ...

The Jacksonville Jaguars have turned over a new leaf and aim to prove it soon. Gennaro Filice of NFL.com believes the Jaguars may have a chance to make a statem ...