A couple of decades ago, lifting weights was something reserved for bodybuilders or strength athletes such as Olympic ...

Many people continue on a basic and often unchanging cardio routine despite all the evidence saying that weights make all the ...

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

As we age, our fitness routines should adapt to our changing bodies. Each decade presents unique opportunities to focus on ...

Family Dollar, with roughly 150 Arizona locations, agreed to pay $300,000 in penalties and fees and vowed to improve its ...

To understand what’s going wrong, we spoke to five fitness professionals and health experts — across training, physiotherapy, ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

With a mission of making art accessible to a broader audience, the Museum of Goa (MoG) creatively combines culture and ...

The Shapiro administration made the change as older adults continue to die in alarming numbers while under the care of the ...