Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, ...

Phillip Hambrick never set out to make history — he just wanted to stay strong after retirement. Now, he’s on track to become ...

But how much can Jason bench? A sequence later in the trailer shows Jason on the beach, throwing up some impressive weight ... In gym and lifting culture, a bench press of 225 is the standard ...

You can use a weight bench to help you get a better strength training workout. No wonder many fitness ... Move the dumbbells ...

A good home gym can often include a bench for sitting or reclining, stacked metal weights, press bars for pushing ... everything you need for a full-body workout, or you can purchase one that ...

The Dallas Cowboys reduced a touch of risk from the rookie RB equation by drafting two players who performed behind ...

A survey has identified a huge shift in attitudes towards health and fitness among those within the 18-24 age group.

At times, Tampa Bay Buccaneers rookie defensive tackle Desmond Watson said his life "feels like a movie." His story comes with a unique twist. At 6-foot-6 and a listed weight of 449 pounds, he's ...

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...