Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Shafonne Myers shares how working in the plus-size bridal space led her to launch Pretty Pear Bride and transform wedding ...

Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have ...

In a world of bigger numbers, bigger performance, bigger builds and bigger pricing…can a $500 ultra small form-factor pc find its place? The Liva Z5 Plus from ecs ipc contains an Intel Core i5-1335U, ...

Uphead, shop some of the best-rated and most popular women’s styles currently available at Walmart, all available to you for ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...