ATW Partners and DWF Labs invested $55 million in initial closing TRNR is expected to have the largest US publicly listed ...

Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

Cops and firefighters might not mix "in public," but they play very well together when things go sideways. A new course gets ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

Entering your 30s marks a pivotal time for prioritizing fitness. This decade requires a focus on strength training, HIIT, and ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

Right now, the Galaxy Watch Ultra is available on Amazon for an all-time low of $399, which is a staggering 39% off its ...

Support your dad's fitness and health goals with these Father's Day gift ideas. Explore top-rated picks that your father ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...