Mama June has been open about her weight loss journey, previously chronicling her extensive surgeries, including a gastric sleeve in 2015. Years after her operation, she gained back approximately 100 ...

Ahead of UFC on ESPN 68 (ESPN, ESPN+), which takes place Saturday at the UFC Apex, Erin Blanchfield (13-2 MMA, 7-1 UFC) and ...

Many folks in NC can’t access Ozempic due to limited insurance coverage. But policy changes and falling prices may expand ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means ...

New Life Heal, a health and wellness clinic owned by nurse practitioner Kathryn Williams, began offering weight loss programs, hormone therapy, and more in Cedar Park.

The findings presented at a conference in Chicago found a slightly lower risk of obesity-related cancers when adults with ...

Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.

Hitting that elusive 10,000-step mark likely means getting in steps throughout the day, not just in a single walk, but how much time does it actually take?

More than one million adults in Florida are using injectable GLP-1 drugs to fight obesity—making the state one of the largest ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Discover how simple lifestyle changes — like exercise, diet, and better sleep — can help reduce symptoms and improve quality ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...