Whether it’s a small backyard, a compact balcony, or a spacious garden, your home’s outdoor space is truly an extension of ...

This context promotes integrating assistive technology to enhance the well-being of disabled employees in the workplace. Additionally, the results confirm that transformational leadership encourages ...

WHAT THIS STUDY ADDS This scoping review identifies five essential elements (regularity, self-care, mindfulness, reflective practice, and cognitive behavioural therapy) and three supporting elements ...

Employers looking to boost employee wellbeing and reduce burnout should cultivate leadership strategies focused on emotional intelligence.

Well being: The five essential elements . Gallup Press. Waldinger, R., & Schulz, M. (2023). The good life: Lessons from the world’s longest scientific study of happiness . Simon & Schuster.

In Indian philosophy, there’s a concept called the Five Elements or Pancha Mahabhuta. These five basic elements—Earth, Water, Fire, Air, and Space—are believed to be the building blocks of everything ...

How an Ancient Greek theory can improve your health and wellbeing The five elements are a great way to simplify the way we look at health We can look to antiquity for advice on wellbeing (Photo ...

In this extended article, we will take a deep dive into the five essential elements of wellbeing at work, providing you with valuable insights on what to consider when selecting the most suitable ...

Whether you work in an office, from home, or on the road, having a method to keeping you on task is essential.