The Real-Life Diet of Jason Walsh, Personal Trainer to Hollywood Stars (and Regular People)
If your favorite actor got yoked, shredded, or stacked for a big movie or TV role, there’s a decent chance they trained with ...
The New Rules of Keto: What to Eat, What to Skip, and How to Avoid the Crash
Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.
LeBron James Reveals Training Schedule, Diet During Lakers' Season and Offseason
The Los Angeles Lakers star detailed his training schedule and diet to Steve Nash starting at the 20-minute mark of Tuesday's second episode of Mind the Game: Season 2. "I'm trying to maximize, how ...
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Here's What The Yellowstone Cast Likes To Eat
If you loved watching the cast of "Yellowstone" chow down on TV, then you'll be even more interested in what they like to eat ...
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Chris Hemsworth's Trainer Shares the Perfect Post-Workout Meals
Chris Hemsworth’s trainer, Luke Zocchi, shares two perfect post-workout meals and what it's like training Hemsworth.