Women are more prone to high cholesterol levels due to genetics, medications, age, hormonal changes, and preexisting health ...

But according to orthopedic specialists, protecting and maintaining strong bones has less to do with drinking tons of milk ...

Gut health and menstrual health are connected. When you feel bloated or crampy a few days before getting your periods, it’s ...

While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

High cholesterol in women can be cause by factors like lifestyle choices and health conditions. Learn more about the causes ...

The skin has a memory; it remembers trauma from years ago. Such memories get awakened with events like hormonal changes and ...