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With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...
Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...
Hormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong ...
Medically reviewed by Peter Weiss, MD Endometriosis is a chronic condition in which endometrial-like tissue (tissue similar ...
Your sex drive often fluctuates depending on what part of the cycle you're in. Due to the rise in hormones during ovulation, ...
From oats and almonds to fennel and leafy greens, these foods can help increase milk supply for breastfeeding mothers. They ...