With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Medically reviewed by Peter Weiss, MD Endometriosis is a chronic condition in which endometrial-like tissue (tissue similar ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of the same age.

Instacart also said it's seen a 9% increase in purchases of lower-sugar foods and beverages and an 8% spike in low-carb purchases since 2021. There are other key findings as well. Kelly Springer ...

Here’s a look at the best foods to eat to boost your libido naturally ... the production of hormones like testosterone and estrogen. Walnuts, for example, are rich in omega-3 fatty acids ...

animal-based foods" and a "lower intake of ultraprocessed foods" could increase the chances of reaching age 70 with good "cognitive, physical and mental health" and no major diseases. Researchers ...

A standard-sized kiwi without the skin contains about two grams of fibre, but when the skin is left on, this almost doubles to 3.5 grams of fibre per portion, making it a simple way to increase ...

Collagen is the new buzzword everyone's been obsessed with. Collagen improves skin elasticity, keeping your skin supple and plump. Many are in the habit of popping in supplement pills to boost ...