Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

If you’re a hot sleeper, you know what it’s like to wake up feeling like you’ve been teleported to the second ring of hell.

Menopause is often characterized by classic vasomotor symptoms, like hot flashes and night sweats. But there are other ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

In your mid-30s or early 40s and feeling worn down, plagued by hot flashes and insomnia? You might have perimenopause and bio ...

Hormonal health is a lifelong journey for women. Whether it’s teenage years, motherhood or menopause-brings new challenges ...

A coir mattress uses the short fibers from the outside of a coconut husk as a main component inside the bed. These fibers are ...

Hot flashes and night sweats. Light, heavy or skipped periods ... It literally happens to 50% of the population,” she said. “It’s good to make a joke about. It’s good to say it out ...