Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

These beverages not only boost metabolism but also enhance digestion, thereby helping to achieve weight loss easily. Here are ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

The tea, made from the finely ground powder of green tea leaves specially grown in shade, has been loved by Japan in particular since the 12th century when Buddhist monks introduced the nation to it.