Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

I’m even being targeted on social media with subscription services, based on answers to a quiz – recommending things like ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

Deficiency in vitamin B12 levels could lead to a series of health issues including fatigue, weakness, neurological problems, ...

A recent survey by Medibuddy has revealed that 57 percent men working in corporate sector suffer from vitamin B12 deficiency. According to the survey, even among women, nearly 50 percent exhibit ...