Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

Discover the power of Vitamin B12 in our latest video, "Top 10 Vitamin B12 Rich Foods for a Healthier You!" From enhancing ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

Let’s face it, greying hair is a natural part of ageing, and while there’s absolutely nothing wrong with flaunting those ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...