Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

Vitamin B12 gets hailed as a magic nutrient; a booster for energy, brain function, and overall health. It’s present in ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Discover the power of Vitamin B12 in our latest video, "Top 10 Vitamin B12 Rich Foods for a Healthier You!" From enhancing ...

Vitamin B12 is an unsung hero in the world of nutrients, and while it’s discussed less than your popular vitamins, like A and C, a vitamin B12 deficiency is nothing to play with. If you’re ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

Typical signs of a vitamin B12 deficiency include tiredness, a sensation of pins and needles, and weight loss. And there are ...