Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain ...

Feeling tired after 40? Discover the essential vitamin many adults overlook that could revitalize your energy levels and ...

Metformin is a drug used to treat type 2 diabetes mellitus. While some may notice fallout or thinning when taking this ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Don't let vitamin deficiency make you vulnerable to diseases! Know the risks and learn how to overcome them. Boost your ...

SIBO is the result of an overgrowth of bacteria in the small intestine. Subtle signs of SIBO include nutritional deficiencies ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

Vitamin B12 deficiency occurs when you do not eat enough vitamin B12 or your body does not absorb the vitamin B12 you consume ...

There are a range of supplements suggested for jet lag, including magnesium, B vitamins and vitamin C. Magnesium is claimed to decrease hyperactivity in the nervous system, making it easier to sleep, ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...