If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Flavoured whey protein powders combine essential nutrients with great taste. Explore the top-rated options to meet your daily ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

GNC, a global leader in nutritional supplements, through Guardian Healthcare Pvt. Limited (“GNC India”), GNC’s master ...

With start-ups emerging as frontrunners in the functional snacks category and celebrities also backing it, this movement ...

Dessert: Looking to boost your energy before a workout or prepare a high-protein breakfast to kickstart your day? These ...

If you regularly consume whey protein, you must have noticed that it runs out halfway through the month. It is time to make the switch to a lower-cost 2kg whey protein pack that provides greater value ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our top pick.

When it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...