If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb ...

As World Arthritis Month 2025 approaches, Dr. Raviraj A. emphasizes a comprehensive approach to managing arthritis for ...

Memorial Stair Climb and Walk on June 6 at the Upstate Medical Arena will pay tribute to the 110 FDNY firefighters who lost ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

Longboat Island Chapel stepped in to benefit everyone.