Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

I’ve been cooking plant-based meals for over a decade, and the explosion of meat alternatives in grocery stores has caught my ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

The Mediterranean diet is a well-researched way of eating that can assist in enhancing overall health. It focuses on whole, ...

Surprise! These freezer staples aren’t just for convenience, they may help with weight loss too. Frozen foods can be a ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays ... a natural plant pigment with powerful ...

The Make America Healthy Again movement’s new film “Toxic Nation” says ultraprocessed foods, seed oils, pesticides and ...

A 41% rise in food recalls in 2024 highlights the risk of salmonella, E. coli and listeria in common foods such as deli meats ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...