The Molina Healthcare of Texas partnered with Centro San Vicente to host an event to help attendees make healthier food ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

An array of elevated pantry staples, salad dressings and sauces launched at Natural Products Expo West, offering convenience ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Sometimes, you just need to let your inner child take the lead — and this Reese’s Peanut Butter Cotton Candy Parfaitis exactly that kind of dessert. It’s playful, whimsical, indulgent, and completely ...

For the Tar Heel founders of Ollie's Great Bakery, baking and delivering desserts to universities across the Triangle is all ...

We spoke to a dietian to find out: can choosing the right nutritious foods help reduce the risk of preeclampsia?

GP and nutritionist Dr Rupy Aujla says he’s “changed his mind massively around protein” in the past couple of years. “I used ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...