A 2024 study of 649 runners and 724 cyclists revealed that mental toughness was correlated with positive performance. Commitment to goals, confidence in success, and self-control all contributed to ...

When he's in a good relationship, a man provides for the person he loves by being a safe presence. Many men struggle to ...

Mental strength isn't about suppressing emotions; it's about navigating them effectively. A psychotherapist reveals 10 common ...

Yes, evolution and biology tell us that the biggest, baddest dog in the yard gets the girl. Hence, the brightest-colored male ...

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e ...

Ever noticed how guys seem to bulk up like magic, while we ladies have to work a tad harder? It's not just your ...

The retired general explains why character—not just competence—is key to leadership amid AI disruption, military change, and ...