Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

In a recent social media post, Samantha revealed the key components of her morning ritual, which includes journaling, sun exposure, meditation, and most notably, the Wim Hof breathing technique.

One of the most INSANE experiences of my life... and the most powerful message at the end. I Survived 14 Days Of Cold Exposure • I Took Cold Plunges Everyday for 14 Days Subscribe, new videos ...

Doha, Qatar: In a show of solidarity with Gaza, Wim Hof, known worldwide as The Iceman for his extraordinary ability to endure extreme cold, is bringing his transformative techniques of breathwork ...

In a meaningful collaboration and a huge show of solidarity with Gaza, Wim Hof, known worldwide as The Iceman for his extraordinary ability to endure extreme cold, is bringing his transformative ...

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s ...

A film about "The Iceman" Wim Hof has been put on hold after his former partner alleged he subjected her and her children to years of abuse. It follows allegations in the Dutch newspaper de ...

A UK-produced biopic exploring the life of Dutch extreme athlete Wim Hof has been put on hold following allegations of domestic abuse against the cold-water guru, which he has denied. The film was ...

Multiple family members have claimed more than a decade of physical and verbal abuse at the hands of Dutch wellness guru Wim Hof. His former partner, Caroline, their son, Noah, and her two ...

Wim Hof fronted a BBC One celebrity challenge series called Freeze the Fear in 2022 A film about the life of 'Iceman' Wim Hof has been put on hold following allegations made by his former partner ...