When we are born, the first thing our doctors and parents want us to do is breathe. If we can’t breathe, we can’t live.

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.

Read More: Wim Hof, The Iceman, Leads Healing Gaza Events ... With its upbeat tempo and groovy vibe, "Bad Habits" is a standout from his recent work. Its energetic rhythm will get everyone moving ...

On the third and final day, Bechara El Khoury, a certified level 3 instructor of the Wim Hof Method, will guide an early morning ice bath session, followed by a day of snorkelling and kayaking around ...

The Dutch public prosecution department has apologised to the former partner of health guru Wim Hof for failing to investigate her claims of domestic violence, the Volkskrant reported on Monday. The ...

Wim Hof, a Dutch adventure athlete also known as the Ice Man, is the man who is credited for transforming ice baths from a once-a-year experience to a globally popular health and fitness trend.

There will also be guided Shinrin-yoku forest bathing walks and health and wellness talks, including a Wim Hof Method talk with expert Marta Vera. Throughout the weekend, guests can look forward ...