Do you wake up feeling groggy, stressed, or already overwhelmed by the day ahead? Many people start their mornings by ...

I'm a cardiologist and academic—and in this episode of If It Ducks Like a Quack, I take an overly detailed (and unapologetically nerdy) look at the science behind the Wim Hof Method. This popular mix ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

Details about world's richest man Elon Musk's flying habits have been spilled by a leaked memo which was stolen during a cyberattack on NetJets, a private jet company, according to a Bloomberg report.

PERSONAL finance isn't just about numbers — it's about behavior. The way we manage money is shaped by our daily habits, beliefs and lifestyle choices. In many cases, it's not a lack of income but poor ...

That was when I learned about micro habits – the idea that small, consistent actions can be more powerful than one big, doomed push. Instead of new year’s resolutions that fizzle out by ...

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life. The best things in life are simple, and sometimes all it takes are small ...

First and foremost, Lindsay works with dermatologist and anti-aging specialist Dr. Radmila Lukian to keep her complexion healthy. Dr. Lukian posted a selfie with Lindsay captioned, "Trust and ...

A retired Salina teacher is among the newest class of inductees to the Kansas Teacher Hall of Fame. According to the organization, Brenda McDaniel is part of the hall of fame class of 2025.

Given the recent interest in the Herald with respect to driving habits in Lethbridge. How about a regular column in the paper perhaps in collaboration with Lethbridge Police, focusing in on ...

New data from liquor store giant Dan Murphy’s has shown how Australians are reshaping their drinking habits. Unsurprisingly, beer remains a timeless favourite for customers, but it was mid ...