The Wim Hof Method claims to unlock superhuman potential through a mix of breathing techniques, cold exposure, and focused ...

SHE waltzed off with the Strictly Glitterball trophy last year – but now Dianne Buswell is setting her sights on the even ...

Longevity retreats, wellness festivals, and boot camps—these are the best wellness experiences in the Middle East for 2025.

The Strictly star, 35, revealed she's desperate to have children - but admits the gruelling demands of her showbiz career are ...

I love kids, I love working with them and being around ... health from appearing in reality TV show Freeze The Fear With Wim Hof in April 2022. It consisted of performing tasks in sub-zero ...

Cold plunging has been practiced as a wellness modality for thousands of years, but it first came to my attention when my ...

Whether you're a dawn dipper, lane legend, wild swimmer, sun worshipper, Wim-Hof disciple ... beaches to the north of the paddling pool. Kids will have hours of fun in the playground or just ...

Wellness retreats for kids cost $270 per child when two adults book a full retreat ... of like-minded people together to enjoy meditation, hiking, beach games and Wim Hof Method ice bath and ...

The Dutch public prosecution department has apologised to the former partner of health guru Wim Hof for failing to investigate her claims of domestic violence, the Volkskrant reported on Monday. The ...

Wim Hof, a Dutch adventure athlete also known as the Ice Man, is the man who is credited for transforming ice baths from a once-a-year experience to a globally popular health and fitness trend.

There will also be guided Shinrin-yoku forest bathing walks and health and wellness talks, including a Wim Hof Method talk with expert Marta Vera. Throughout the weekend, guests can look forward ...