This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Daniel Ortega, a 34-year-old member of the Las Vegas Athletic Club, killed one person and wounded three more when he opened fire inside the gym on Friday afternoon, according to police.

An author has credited regular gym visits as a key factor in maintaining her wellbeing while living with cancer.

Fetterman, a 55-year-old Democrat perhaps best known for his distinctive habit of almost always wearing gym shorts and a hoodie ... not only worried about his fitness as a senator but also ...

A Chesapeake gym owner is turning fitness into a creative and educational activity for children. Back in December, Quinton Boykins, the owner of Hope Fit VA, released My Fitness Coloring Book.

Saving the world often enough has a way of inflating any superstar’s ego. Early in “Mission: Impossible - The Final Reckoning,” the bulky, sentimental, slightly pious but nonetheless satisfying capper ...

Norfolk is hosting its 14th annual Norfolk Bike Month. Whether it is a family trek through the Northside Park Bike Trail, a solo ride on the Elizabeth River Trail or meeting fellow bike riders at ...