If you’re shopping for a tracker that simply measures fitness levels, there are plenty to choose from, but what makes the ...

For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s health?

As good as the Oura ring is, it's not perfect – but this free software update makes a bunch of improvements across the board ...

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and ...

When you work out in a state of overtraining, you’ll notice that in addition to struggling to push at your usual intensity, ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's ...

Choosing the best fitness tracker depends on your individual needs ... and the trends established from the Journal and Healthspan are unique and effective. The MG model, should you choose to ...