The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...

Mammograms can find cancer early before symptoms appear. Regular screening decreases the risk of dying from breast cancer.

If this brand isn't quite what shoppers are after, there are many other options out there. For example, there's the Impact ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Discover the incredible strength and grace that comes with age in this inspiring video showcasing what 50 looks like. Join us ...

As we age, strength and flexibility change. However, you can work on these aspects and adjust your training accordingly.

At 53, Michelle isn't embarrassed to share that she enjoys an active sex life with her husband of almost 20 years, ex rugby ...

While certain risk factors can’t be helped, like your biological sex and genetics, there are research-backed steps you can ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Joanne Hearsey, known as Joe, is helping people, especially women over 50, feel fitter, happier and more confident in their bodies.

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.