It was 3:30 p.m. on Friday afternoon at Coors Field, more than three hours ahead of the Reds’ series opener vs. the Rockies.

One of the biggest benefits of yoga is its effectiveness to relieve stress and help you focus on your current self of well-being. While you may think yoga needs to be done in a certain place at a ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Sheikha Sheikha Ali Al-Jaber Al-Sabah was honored by the Indian government on Monday with the prestigious Padma Shri Award, ...

Tight hips, stiff back, bad posture? These stretches are a must if you work at a desk or sit for long hours. #DeskJobFitness ...

This marks the first Kuwaiti national to have received India’s highest civilian award this year. She is also one of the eight ...