It was 3:30 p.m. on Friday afternoon at Coors Field, more than three hours ahead of the Reds’ series opener vs. the Rockies.

One of the biggest benefits of yoga is its effectiveness to relieve stress and help you focus on your current self of well-being. While you may think yoga needs to be done in a certain place at a ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Sheikha Sheikha Ali Al-Jaber Al-Sabah was honored by the Indian government on Monday with the prestigious Padma Shri Award, ...

This marks the first Kuwaiti national to have received India’s highest civilian award this year. She is also one of the eight ...

Padma Shri awardee Ali Jaber Al-Sabah said that she was thankful to the Indian government for recognising her work in the yoga community. Sabah said that she loved India and had visited the country ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, find out how the planetary movements will influence your day.

After a long day filled with meetings, emails, and constant hustle, your body deserves a bit of love. Sitting for hours at a ...

Kareena Kapoor's yoga instructor Anshuka Parwani spills the beans on how the actress has never aimed to lose weight, but has ...

People work out or practice yoga for all types of personal reasons, but for one Massachusetts entrepreneur, a near-death ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.